Personal Training at Physio Pro is a great way for individuals to reach their peak level of fitness, loose weight and increase their overall wellness. Physio Pro has prided ourselves in offering high quality physical therapy for various orthopedic disorders since the clinic opened in 2002. In 2011 we expanded our focus and added strength and conditioning/personal training to the mix. Our trainers were hand selected by our staff and have many years of experience in the orthopedic setting prior to joining our staff. For this reason, many patients feel very comfortable transitioning into our personal training program once they have been discharged. Whether you are looking to lose weight, increase endurance, improve your balance, or just gain overall health and wellness, we will individualize a program for you and your goals. Our certified personal trainers offer both one-on-one and partner workouts that are customized to address the client’s goals and deficits. Our trainers use the Functional Movement Screen (FMS) to assist them in uncovering deficiencies in strength and flexibility and address these dysfunctions in your program. The trainers at Physio Pro work closely with all of the physical therapists to allow for a safe and seamless transition into training. We would love to help you continue your path to a healthy lifestyle by offering the following packages: