Lumbar Spine Repeated Motions: Forward Flexion
by Nathan Lilley PT, MPT, OCS, CSCS, January 22, 2014
http://youtu.be/ur1CWfVTIRw
[ More... ]Orthopedic Disorders and Treatment
Osteoarthritis of the Knee
by Nathan Lilley PT, MPT, OCS, CSCS, December 6, 2013
What Is Osteoarthritis? Osteoarthritis (OA) is the leading cause of disability in the USA. It is estimated that 1 out of 3 adults will suffer from arthritis. By definition osteoarthritis or degenerative joint disease (DJD) is a progressive disorder involving inflammation and degradation of the articular or hyaline cartilage on the ends of bones in […]
[ More... ]Patellofemoral Mobilization
by Nathan Lilley PT, MPT, OCS, CSCS, December 4, 2013
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- Lumbar Spine (2)
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